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Tana Grenda
Tana Grenda is an online health coach, specializing in training hunters to reach their full potential in the backcountry through individualized programs. She is an avid big game and predator hunter and lives in bush Alaska with her husband and 6 foster kids. Tana is also a member of the hunting YouTube channel Stuck N the Rut that she and her family started filming to share their DIY public land hunts with the world.
Respect For the Wild: 10 Bear Hunting Lessons Learned

After our brush with death with a 10-foot brown bear, we spent many hours thinking, processing, and analyzing the situation […]

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Back to the Basics of Hunting

Put yourself where the animals are and in their travel corridors. Be observant of your surroundings and sign. Know if they have the best eyesight, smell, or hearing. Know when to push it, when to slow down, when to back out, and when to close the distance. This comes with experience in most cases.

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How To Properly Fit a Hunting Pack

As hunters, we are nothing without our tools and technology. Here are a few things to focus on with pack fitting, and a review of the pack that has worked for us, as well as what has not.

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Wilderness Athlete Pack Out Bars & Bites Review

A review of the Wilderness Athlete Pack Out Bars and Bites from health and wellness coach Tana Grenda.

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Filming Your Own Hunts

Tana shares some great tips and insight that she's learned throughout the years of capturing hunts on video with her family’s youtube channel Stuck-N-The-Rut.

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Charging Up for High-Exertion Backcountry Hunts

Months of planning and preparation are involved in every hunt. The last thing you want to happen is to “hit a wall” and tap out early.

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