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Maximize Your Squat – Strength and Resilience for Backcountry Athletes

In the realm of strength training, few exercises hold as much importance and reverence as the squat. Whether you’re an athlete, a fitness enthusiast, or someone…

By Matt Ward · 8 min read

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Maximize Your Squat – Strength and Resilience for Backcountry Athletes

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Some of the best of this section is members only. Read all of it for $50 a year.