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The cure for skinny fat won’t occur overnight, but with the commitment exercise protocol, you can combat the phenomenon.

Our recommendations for gear that will better your performance.

Fall is just around the corner, don't get caught out of shape! Here are some products that can help you get ahead.

Don't wait until the last minute to get in shape, what you do now will be reflected once your sheep hunt starts.

If you struggle with constant knee pain then Coach P wrote this article for you about developing and maintaining strong knees

Coach P shares his knowledge of the most common mistakes that can contribute to underperforming knees.

Sarcopenia - loss of muscle tissue as a natural part of the aging process. Here is why it happens and how to prevent it.

Here a few things that we’ve been using this year that will help you train to hunt.

Corey Jacobsen discusses how to be more successful this elk season.

Randy shares his practical and important tips for getting ready for archery elk season that can lead to more success in the field.

If your goal is to be on the mountain day after day, then take Kristy's advice and start to make your health a priority.

Dan's tips for getting into shape for your elk hunts.