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Lifestyle & Fitness

Advice for Sheep Hunt Training

Don't wait until the last minute to get in shape, what you do now will be reflected once your sheep hunt starts.

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Lifestyle & Fitness

Developing and Maintaining Healthy Knees - Part 2

If you struggle with constant knee pain then Coach P wrote this article for you about developing and maintaining strong knees

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Lifestyle & Fitness

Developing and Maintaining Strong Knees - Part 1

Coach P shares his knowledge of the most common mistakes that can contribute to underperforming knees.

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Lifestyle & Fitness

The Formula for Maintaining a Lean & Healthy Body

Sarcopenia - loss of muscle tissue as a natural part of the aging process. Here is why it happens and how to prevent it.

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Lifestyle & Fitness

Embracing Struggle for a Healthier Lifestyle

If your goal is to be on the mountain day after day, then take Kristy's advice and start to make your health a priority.

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Elk Fit – Man vs. Elk

Dan's tips for getting into shape for your elk hunts.

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Staying on Track in the Off Season - Wilderness Athlete Review

Let’s face it – most of us have, at one time or another, gone on a health “kick”.  We’ve tried […]

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