Lifestyle & Fitness

Being a Western Hunter is a lifestyle from off-season training, to enjoying the game we take, and all aspects in between.

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Exercise and Mental Health

"Everything from depression and attention deficit disorder to Alzheimer’s and Parkinson’s diseases are reduced in people who exercise regularly. How does that work? As with many things, the answer lies in looking back to what our ancestors have known for millions of years: there really isn’t any distinction between mind/brain and body..."
Embracing Struggle for a Healthier Lifestyle

If your goal is to be on the mountain day after day, then take Kristy's advice and start to make your health a priority.

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